Know your Strength.

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Home of Serenity, Strength, and Style with Sylvia Ewing and Friends

What’s new? It’s here: an exciting way to stay informed, inspired, and connected!

Serenity, Strength and Style with Sylvia Ewing and Friends brings stories to your Roku, Apple, and other digital platforms via VONtv, introducing you to people doing great things in Chicago and across the country. 

We’re here to help your inner light shine as you watch our guests answer Sylvia’s questions from their unique, spiritual perspectives. Each episode of Serenity, Strength and Style with Sylvia Ewing and Friends is short and sweet, with new episodes twice monthly. Don't miss this fun, thought-provoking, and positive programming that is a made-in-Chicago resource for the world! The first of three pilot episodes is available at Von.tv!

Hey there, I’m a teacher, strategist, poet, and non-profit executive. I’m also an award-winning journalist and a broadcast veteran. In addition, I have built a career as a popular moderator, producer, and meditation coach, reaching thousands each year. And now, with Serenity Strength and Style with Sylvia Ewing and Friends, I offer even more inspiration and support. Thanks for stopping by.

Need to relax now? I’ve got you covered!

Guided Meditations — Sylvia is a certified instructor offering free guided meditations. Feel like meditating? Get started now!

Watch Serenity Strength and Style (S3) episodes or on von.tv under Serenity, Strength, & Style with Sylvia Ewing and Friends. Download the Vontv app to your devices to enjoy on Roku and on other platforms.

Meditation + Musings at Yoga Chicago Magazine

Watch, Read and Listen here — Find Sylvia’s archives and articles at Yoga Chicago Magazine, a free resource guide for yoga activities. Sign up for their newsletter!

“This Moment” podcast with Sylvia Ewing

On Apple Podcasts here — This Moment with Sylvia Ewing is a podcast that continues the Yoga Chicago Magazine tradition of providing information, insight, and inspiration.